The Journey of Mindful Healing
As we navigate the journey of healing from injury and trauma, it can be easy to get caught up in the “doing” of it all. We focus on the steps we need to take, the strategies we need to employ, and the goals we need to achieve at each benchmark of perceived progress. But in the midst of all this doing, we can forget about the importance of just “being”.
Being means embracing the present moment and fully experiencing what it has to offer. It means taking a step back from the constant striving and simply allowing ourselves to exist in the here and now. This can be a difficult practice for those who are used to always doing, striving and achieving, but it’s a crucial aspect of any healing process.
For spiritual women and healing practitioners over 50 who have experienced persistent concussion symptoms or mild traumatic brain injury, this journey of healing can be particularly challenging.
These women may have a deep connection to their sense of purpose and identity, which can be disrupted by the physical, emotional, and cognitive symptoms of mTBI. This can lead to feelings of frustration, hopelessness, and depression.
From a spiritual perspective, the journey of healing from mTBI can also be challenging for these individuals. They may struggle with feelings of disconnection from their sense of self, and their ability to connect with their spiritual practices and beliefs may be disrupted by their symptoms. This can lead to a sense of spiritual crisis and a loss of meaning and purpose in life.
Overall, the challenges faced by spiritual women and healing practitioners over 50 with mTBI require a personalized and holistic approach to healing. By addressing physical, emotional, cognitive, and spiritual needs, and providing tailored support and guidance, we can help these individuals navigate the complexities of their healing journey and reclaim their sense of wholeness and vitality.
It’s a process that requires patience, compassion, and support. These women may be struggling with a range of symptoms that have left them feeling disconnected from their body, emotions, and purpose. Many may have tried other methods of healing but have not found the support and answers they were seeking. They may also be seeking a more personalized approach to their healing process, one that takes into account their unique challenges and experiences.
This is where the power of self-love comes in. By learning to love and accept ourselves as we are, we create space for healing and growth. It’s both a generative and generous act that not only benefits us, but also those around us. When we take the time to cultivate self-compassion and self-love, we can tap into a higher state of being and open up to new levels of healing and growth.
Come out of the circle of time and jump into the circle of love– RUMI
As a Transformation life guide, Mindfulness teacher, and Integral Sound Healer, I am committed to providing personalized support and guidance for each individual on their journey. My passion for this work comes from a deep place of empathy, connection and love, as I have walked this of path of healing toward a more fulfilling life myself. And now I am here to walk alongside you on your journey of healing, growth, and transformation to help you reconnect with your true self and rediscover the abundance of healing love that exists within you.
Together, we can build a strong foundation through mindful daily living, deepen self-awareness, and support you in reclaiming your sense of wholeness and vitality. By stepping into the circle of “Love” together and experiencing the spiraling of love that Rumi speaks of, we can journey within and emerge stronger, more whole, and more empowered than ever before.
If you are a spiritual woman over 50 who has experienced persistent concussion symptoms or mild traumatic brain injury, I invite you to explore Tuned Into Mindfulness: An Embodiment Sojourn, a new holistic multi modality coaching program from Tuned Into Wellness beginning this April. This program is intended for those on an awakening path who have been derailed by a life-altering brain injury. It offers a supportive, transformational path for women to reclaim their vitality and rediscover new meaning in their lives.
Re-tune to the wisdom within. You are the healer of your own life, and it is in these times that we are at the cusp of our own evolution. So, let’s step into the circle of love together and embrace its power of healing on a journey towards wholeness.