The beneficial effects of all kinds of sound healing on our mental and physical health has been extensively researched, particularly in relation to the effects it has on our biofield energy. The term “biofield” refers to the energies, both measurable electromagnetic energy and the more subtle in Chi or life force energy described Eastern medicine…
The chances are high that you have come across a variety of references to the need or want of cleansing your space before beginning any spiritual practices, from meditation to the unblocking and clearing of your energy field, balancing your chakras or simply as a daily practice as you might when tidying your home or…
What is Shen? Shen is one of the “three treasures” in Traditional Chinese Medicine. These three forms of Qi are regulated initially by the Triple Warmer, which has no direct correlation in Western medicine. The energies represent three different forms of condensation, or moisture regulation, which is performed in the Triple Heater. Jing is more…
Vocal toning harnesses the power of your own voice in order to enhance your wellbeing and help you to achieve optimum health of both body and mind. It is a powerful sound healing technique that is available to almost everyone and you do not need to be musical in any way to use it. Even…