EMBODY - HEAL - THRIVE

Sound Healing

The Wellness Benefits of Drumming

The beneficial effects of all kinds of sound healing on our mental and physical health has been extensively researched, particularly in relation to the effects it has on our biofield energy. The term “biofield” refers to the energies, both measurable electromagnetic energy and the more subtle in Chi or life force energy described Eastern medicine…

Shen: The Inner Light

What is Shen? Shen is one of the “three treasures” in Traditional Chinese Medicine. These three forms of Qi are regulated initially by the Triple Warmer, which has no direct correlation in Western medicine. The energies represent three different forms of condensation, or moisture regulation, which is performed in the Triple Heater. Jing is more…