About Me

Lee's portrait

Hello, I’m Lee. Welcome to Tuned Into Wellness!

With a passion for a holistic lifestyle and alternative healing I have arrived here with a deep desire to support you on your journey of optimal well-being. I am dedicated to the nurturing of body, mind and spirit and to be your guide to help you awaken your innate healing abilities and inherent gifts so that you can live your most authentic life; one of true peace and joy. 

I recognized at a very young age my sensitivities to the energetic and unseen realms. Having journeyed through many impactful life experiences and transitions, the overcoming of learning disabilities, and health challenges I’ve passed through enough lifetime to understand and surrender with deep knowing how all these have been catalyst and essential to the deepening of my compassion, spiritual growth and strengthening of my resilience. I recognize that the composition of our lives flows like musical notes on a page. And, when we listen from our hearts that’s when we hear,feel and are moved by an undercurrent of resonating sounds and rhythms. We are the instrument and the song. We are the masterpiece and that is our essential nature. This is what we gift ourselves and the world. In the practice of deep listening I learned to discern the timbre of our sound signatures. I learned to trust the unique whisperings of spirit as my primary way of knowing and what often provides me guidance. It has compelled me in every area of my life all culminating into the fullest expression of my most authentic self which directs me into what I share and teach others so they too can live an authentic life.

My background of study and professional practice includes wellness and nutritional coaching, adult education, music, and spiritual practices spanning nearly four decades. My qualifications:

  • Certified Sound and Vibrational Healer
  • Certified Transformational Life Coach
  • Certified Meditation/Mindfulness Teacher 
  • Usui Reiki Master
  • Universal Life Minister

Health, fitness/wellness and spirituality have been a mainstay in my life. This has been key throughout my personal development as well strengthened me in overcoming many of life’s obstacles.

For both generative and restorative benefit I integrate meditation, sound and vibrational medicine practices, and a blend of western and eastern forms of exercise (Medical Qi-Gong) as part of healthy living practices for what I now refer to as a “New Human Workout.™”

I am on a path of continuous learning, drawing from mentors and teachers I have studied with both in the United States and abroad. I have immense gratitude for each of them for sharing their wisdom and knowledge, loving kindness and compassion as they walked with me on my path.  

Now, I am here to meet you where you are on your journey. I invite you into an experience that encourages deep listening of body and mind and spirit that will facilitate restorative healing, and support long lasting change and transformation as YOU now become empowered to radiate your brilliance out into the world!

Life is a gift … And WE are the gift to this life! I am a Bridge Builder and now I’m here on the other side with my hand extended.

Lee, The Mirrored Spirit